Skiing exercises to do at home

Skiing exercises to do at home

Skiing exercises to do at home http://www.livetoski.co Skiing exercises to do at home.   Skiing stance exercises. In the last blog we looked at Extension and Flexion of the Ankle, Knee and Hip joints. That exercise covers the lower body. Now we are going to look at...
Skiing exercises to do at home

Skiing exercises to do at home

Skiing exercises to do at home http://livetoski.co In the last blog we looked at standing on one leg. Now we are going to look at what we call,  “Ankle, knee and Hip” flexion and extension. If what I’ve just said sounds complicated don’t worry....
Skiing exercises to do at home

Skiing exercises to do at home

Skiing exercises to do at home http://www.livetoski.co There are some Skiing exercises to do at home that will greatly improve you’re skiing. If you’re next skiing holiday is in January or February next year you have a good 6 or 7 months to do them and it...
Skiing in the Summer.  Glacier Skiing.

Skiing in the Summer. Glacier Skiing.

Skiing in the Summer.  Glacier Skiing. http://www.livetoski.co Skiing in the Summer.  Glacier Skiing.  This is a thing that a lot of people don’t think about doing. Most people put their Skis and equipment away when they return from a Ski Holiday and there it...
Improving you’re Skiing online

Improving you’re Skiing online

Improving you’re Skiing online Is it possible to improve you’re Skiing online?  This is a question I often get asked as a Ski Instructor. Improving you’re skiing online.  I believe you can.  When I was training to be a Ski instructor I used to watch...
Champoluc,  Aosta Valley,  Italian Alps.

Champoluc, Aosta Valley, Italian Alps.

Champoluc www.livetoski.co   Champoluc is situated at one end of the Aosta Valley in the Italian Alps. It is a beautiful Ski area with some truly fantastic Skiing and a large off piste area. From Champoluc you can access Gressoney in the next valley and then...
Bardonecchia.  A small ski resort in the Italian Alps.

Bardonecchia. A small ski resort in the Italian Alps.

Bardonecchia http://livetoski.co Bardonecchia.  A small ski resort in the Italian Alps. Home to some of the winter Olympic events of 2006. This resort is fabulous if you are an intermediate skier looking to further progress your skiing and practice your technique. The...
Zillertal Valley Ski area.  Hintertux Glacier.

Zillertal Valley Ski area. Hintertux Glacier.

Zillertal Valley Ski area. http://www.livetoski.co The last area in the Zillertal Valley Ski area is,  “Hintertux Glacier” This is fabulous skiing for advanced skiers and above. There are also runs for intermediate skiers. At the end of the winter Ski...
Zillertal Valley ski area.  Mayrhofen

Zillertal Valley ski area. Mayrhofen

Zillertal Valley ski area. http://www.livetoski.co Mayrhofen is a very busy resort in the Zillertal Valley Ski area. It is very popular with British skiers due to it being promoted by the British Ski Holiday company’s. I would recommend you to be at least at...